RH should be taken together with SH for maximum effectiveness. This herbal formula works to relive stress, stimulate a long lasting increase in energy and relive sexual dysfunction. Often, sexual dysfunction comes from a slow down of body energy, which cuts off some of the body's oxygen to parts of the body. This will cause one to be uptight, disgusted, upset, irritable, hungry, lazy and all of those negative things you can think of, when the body does not function the way nature intended for it to. Both partners should take appropriate dosages (see How To Determine Dosages for Herbs ) of RH & SH to balance and match libido. This combination of herbs has relived such problems as: Alcoholism, Loss of Memory, Blood Disorders, Muscle, Bone Deterioration, Speech Defects, Diabetes, Stress, Drug Withdrawal, Strokes, Heart Disorders and Prostate Health.